Why Your Child Chews And How You Can Help

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Does your sensory child chew all the time? Do you ever wonder why and what you can do to help?

There are many reasons why sensory children seem to constantly chew. It has to do with how their brain is processing incoming information from the world around them.

There are ways you can learn to meet their chewing needs, while also teaching them self-regulation skills and ways they can help themselves.

Why Do Sensory Children Chew?

Have you ever taken a test, maybe when you were in college or high school? Did you find yourself fidgeting with your hair, tapping your pencil, or maybe even chewing on the tip of your pencil? We all have our own little habits to help us focus and concentrate.

For children with sensory processing problems such as Autism spectrum or  SPD (Sensory Processing Disorder), their brain becomes overloaded with incoming information. They have a hard time focusing on what they need to because all the other information from their eyes, ears, nose, etc. is not being filtered properly.

This causes their system and brain to be stressed and their responses are typically something that will be comforting or calming for them. These responses tend to be repetitive movements or actions.

This behavior is also referred to as “stimming”.  Not only does this activity usually help them to focus, but it also helps them to relax or cope with new situations and environments. 

We all have our own “stimming” reactions, however, in children with a sensory processing disorder, the reactions are so controlling that they need to do them in order to function.

Many times a child will chew on their shirt or article of clothing until there are holes or the clothing is constantly wet. Other times they will chew on objects such as pencils, paper, or really anything. In extreme cases, children will even bite themselves, leaving bruised and red bite marks on their skin.

What can you do to help your child who chews?

Many times a sensory diet that is set up by an Occupational Therapist can be very helpful for children who chew. Also giving lots of proprioception sensory breaks where they are able to chew gum, suck on straws for a drink or smoothie, blow bubbles and other activities like that can be helpful.

Replacing the discouraged items your child chews on with acceptable items is one option that is helpful for many parents and teachers.

When I was working in the school system we would often provide pencil top chewies, chewerly, or other sensory chew items that were appropriate for children to chew on during class times. This gave the child a chance to chew, which helped their focus and attention to task, but was also less disruptive and more appropriate for the classroom.

Ark Therapeutics offers some great options when it comes to sensory chews and chewerly.

For more resources like this, visit the links below:

Is my child's chewing a sensory oral fixation or a bad habit?

Heather Greutman, COTA

Heather Greutman is a Certified Occupational Therapy Assistant with experience in school-based OT services for preschool through high school. She uses her background to share child development tips, tools, and strategies for parents, educators, and therapists. She is the author of many ebooks including The Basics of Fine Motor Skills, and Basics of Pre-Writing Skills, and co-author of Sensory Processing Explained: A Handbook for Parents and Educators.

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23 Comments

  1. my 4 year old grand daughter loves to chew her nails . Her mom did that when she was young as well .We bought something bitter and painted her nails with them, while she was asleep. The bitter taste helped her overcome it.

    Will defiinetly read up more on this sensory issue and find creative ways to discourage the annoying habit.
    especially with danger of covid 19 in our midst.

    thank you Heather for all your interesting posts and freebies
    May Almighty bless you …amen

  2. my son has SIDs and has chewed everything from his crayons to his buttons and so much more. Would have been good to have these chewygems when he was younger. I used to give him straws and plastic(fish tank) pipes to chew on.

  3. Tonya Jones says:

    Love this article. Super informative. Thank you for sharing.

  4. Pamela ikefa says:

    Please, you make shiping to Japan?
    Thanks

    1. Hi Pamela, I’m not sure if Chewigem ships to Japan or not, you would need to check their website.

  5. My son is a chewer because of anxiety and ADD. He also has braces and his chewing has resulted in many broken brackets and bent wires. I hope these products will help him!!

    1. My son has issues with his chewing breaking his braces as well. Can you confirm that these are braces friendly?

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